{yoga definition} In Hinduism, a set of mental and physical exercises aimed at producing spiritual enlightenment. As I watched Sarah twist her body into impossible shapes, I could see how this form of exercise was physical and mental. She made these poses look incredibly easy and graceful, without even uttering a curse word or breaking […]

When it comes to your professional presence, it is important to show your best self online, because many times that is your first (and sometimes ONLY) impression to others.  One of the ways to take the stress out of getting professional portraits is to leave the hair and makeup to the professionals.  This allows you […]

Laura and I got together last week to update her professional headshots. Laura is a realtor in Wake Forest and called me looking for a few traditional, in the studio headshots. During her session, after I knew we had a few good studio shots, I asked her if she wanted to do a few outside […]

Last week, Diane and I met at the arboretum to update her professional head shots. Diane is a certified Feng Shui consultant, based in Florida.  Her business helps others find a harmonious balance in their home and workplace.   She is very knowledgeable in all things Feng Shui and has such a great positive energy; I […]

Hello September! I am ready for your blue skies and big puffy white clouds, last days of summer and first days of school. Speaking of first days, Lucy and Fiona had theirs on Wednesday. They jumped for joy! My Facebook timeline was filled with pictures of cute kids heading out on the first day of […]