{yoga definition} In Hinduism, a set of mental and physical exercises aimed at producing spiritual enlightenment.
As I watched Sarah twist her body into impossible shapes, I could see how this form of exercise was physical and mental. She made these poses look incredibly easy and graceful, without even uttering a curse word or breaking a sweat. She believes in the power of yoga to find your inner peace in this busy world, while also challenging yourself physically.
Want to learn from Sarah? Sarah teaches a yoga basics class at Celestine Yoga & Movement Arts in downtown Raleigh.
Are you a creative entrepreneur or business person in need of “less than corporate” headshots? Email me to book your own session!
